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Sensory needs
At the RRC, we talk a lot about emotion regulation and having our sensory needs are part of the foundation of regulation. Today's...
Dr. Kate
Mar 29, 20243 min read
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Communication tip: how to keep kids and teens talking
How to talk to kids and teenagers is something that frequently comes up in our practice. Parents and adults often report that they feel...
Dr. Kate
Mar 5, 20242 min read
40 views
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Let's chat about chores!
Maybe one of your goals for 2024 was to have your kiddos help around the house a little bit more. Well, good news: our newsletter this...
Dr. Kate
Feb 4, 20243 min read
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Naughty or Nice...or somewhere in between
I think if someone asked me if I had been “naughty or nice” this year I would probably respond with “what day and time - let me think...
Dr. Kate
Dec 5, 20234 min read
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Substance use prevention
Adolescents take risks, we know that, and it is even considered normative developmental behavior. We also know the adolescent brain...
Dr. Kate
Nov 3, 20234 min read
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Shyness, social anxiety and introversion
We’re about a month into the school year now and kids and teenagers are likely starting to settle into their new classrooms, routines and...
Dr. Kate
Oct 3, 20234 min read
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